Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 210kcal
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 4g20%
- Cholesterol 18mg6%
- Sodium 320mg14%
- Potassium 420mg12%
- Total Carbohydrate 26g9%
- Dietary Fiber 3g12%
- Sugars 2g
- Protein 6g12%
- Vitamin C 18 mg
- Calcium 120 mg
- Iron 1.5 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


Boil potatoes until soft, peel and mash or grate until smooth with no lumps
Place some prepared filling in the centre and seal the edges gently
Remove and serve hot with ketchup or mint chutney