Ever feel bored with the same plain ven pongal but still crave that comforting, soft South Indian breakfast?
That’s exactly where Coriander Pongal comes in. It’s familiar, comforting, yet refreshingly different, aromatic, mildly spiced, and bursting with fresh coriander flavor.
Think of this as ven pongal with a green, herby upgrade, perfect when you want something quick, nourishing, and not heavy.
What Is Coriander Pongal?
Coriander Pongal is a flavorful variation of traditional South Indian pongal, where fresh coriander leaves, curry leaves, and green chillies are ground and cooked along with rice and moong dal.
Unlike classic ven pongal that relies heavily on pepper and cumin, this version gets its personality from:
Fresh herbs
Mild green chilli heat
A rich ghee tempering
The result? A fragrant, vibrant green pongal that tastes as good as it smells.
Why Coriander Pongal Deserves a Spot in Your Breakfast Rotation
This dish solves multiple everyday kitchen problems:
Quick breakfast or tiffin – pressure cooker friendly
It’s especially ideal when you want something comforting but not bland.
Ingredients Breakdown:
Raw Rice & Moong Dal: The classic pongal base—soft, creamy, and easy to digest. Moong dal adds plant protein and keeps the dish light.
Coriander Leaves (with stalks): The hero ingredient. Stalks add intense aroma, while leaves give freshness and color. Coriander is also known to support digestion.
Green Chillies: Adds gentle heat without overpowering. You can easily adjust based on who’s eating.
Curry Leaves: Enhance South Indian flavor and bring subtle bitterness that balances the pongal’s richness.
Ghee: Adds richness and that unmistakable pongal aroma. A little goes a long way.
Pepper, Cumin, Ginger & Hing (Tempering): Classic digestive spices that make pongal soothing and comforting.
Vegan Swap 🌿: Replace ghee with coconut oil. You’ll still get a beautiful South Indian aroma.
How Coriander Pongal Comes Together
You start by washing raw rice and moong dal together, this ensures even cooking and that classic pongal texture. While that rests, you grind fresh coriander leaves (yes, include the stalks), curry leaves, green chillies, and a splash of water into a smooth, vibrant green paste. This paste is what transforms an ordinary pongal into something special.
Everything goes into the pressure cooker: rice, dal, water, turmeric, salt, the coriander paste, and a touch of ghee. Once pressure-cooked, the pongal turns soft, creamy, and aromatic. A quick stir brings it all together, and you can adjust the consistency with hot water depending on how soft you like it.
The magic finishing touch is the tempering. Ghee is heated until aromatic, cashews are roasted golden, and then peppercorns, cumin seeds, ginger, hing, and curry leaves go in. That sizzling tempering poured over hot pongal? Pure comfort.
Pro Tip 💡: Always add tempering at the end and mix gently, this keeps the flavors fresh and layered.
This coriander pongal is a simple, comforting South Indian breakfast that’s full of fresh flavor and easy to make. Cooked in a pressure cooker, it comes together quickly with basic pantry ingredients and fresh coriander paste. There’s no onion or garlic, no deep frying, and it’s light yet filling thanks to the rice and moong dal combination. Perfect for busy mornings, meal prep, or when you just want a warm, nourishing bowl of homemade food.
Ingredients
To make coriander pongal
1/2cup raw rice
1/2cup moong dal
coriander leaves (chopped)
curry leaves
3green chilli (chopped)
3cup water
turmeric powder (as needed)
1tsp salt
1tsp ghee
For tempering
1/4cup ghee
cashew nuts
1tsp peppercorns
1tsp cumin seeds
1tbsp ginger (finely chopped)
1/4tsp asafoetida
curry leaves
Instructions
Prep Work
1
Wash rice and dal
Wash the raw rice and moong dal together until the water runs clear and keep aside
2
Grind coriander pasteGrind coriander leaves, curry leaves, green chilli, and water into a smooth paste
3
Chop ingredientsChop ginger, green chilli, and keep curry leaves ready
Method
4
Add to cooker
Add rice, dal, water, turmeric, salt, coriander paste, and ghee to the pressure cooker and mix well
5
Pressure cookClose the cooker and cook on medium flame for four whistles, then let pressure release naturally
6
Mash pongalOpen the cooker and mix well, adjusting consistency with hot water if needed
7
Prepare temperingHeat ghee, roast cashews, then add peppercorns, cumin seeds, ginger, asafoetida, and curry leaves
8
Mix and servePour the tempering over the pongal, mix well, and serve hot
Nutrition Facts
Servings 3
Amount Per Serving
Calories310kcal
% Daily Value *
Total Fat12g19%
Saturated Fat6g30%
Cholesterol22mg8%
Sodium480mg20%
Potassium290mg9%
Total Carbohydrate38g13%
Dietary Fiber5g20%
Sugars2g
Protein10g20%
Vitamin A 620 IU
Vitamin C 14 mg
Calcium 52 mg
Iron 2.6 mg
Phosphorus 180 mg
Magnesium 48 mg
Zinc 1.4 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
coriander pongal, Breakfast recipe, ouick tiffin, south indian recipe
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Hema Subramanian
Food and Lifestyle Blogger
I love to cook! And through Home Cooking Show, I hope to make cooking fun, easy, and approachable for everyone.
My way of sharing recipes is all about keeping it simple and delicious—no complicated steps, no fancy ingredients, just real home-cooked food that anyone can make. Cooking should be a joy, not a chore! Whether you’re a beginner or a seasoned cook, you’ll find something here to inspire you. If you love good food made with love, then you’re in the right place!