Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 103kcal
- % Daily Value *
- Total Fat 3.95g7%
- Saturated Fat 2.3g12%
- Cholesterol 12mg4%
- Sodium 49mg3%
- Potassium 161mg5%
- Total Carbohydrate 12.42g5%
- Sugars 12.45g
- Protein 3.85g8%
- Calcium 138 mg
- Iron 0.04 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


Add the crushed ginger and cardamom to the boiling water so the flavors infuse.
Let the mixture boil for a couple of minutes so the tea and spices release their flavor.
Allow the tea to simmer for 2 to 3 minutes so everything blends and the chai becomes kadak.
Once the chai reaches a nice rolling boil, remove from the heat, strain into cups, and serve hot.