Want to make modaks without refined sugar… but still keep them soft, sweet, and absolutely delicious?
This Banana Modak is your answer.
It’s naturally sweet from ripe bananas and jaggery, gently aromatic with cardamom, and has that soft, melt-in-the-mouth texture you expect from a perfect modak, without using rice flour or complicated steps.
Whether you’re making this for Ganesh Chaturthi or just craving a healthy sweet, this recipe hits that perfect balance between tradition and simplicity.
What is Banana Modak?
Modak is a traditional Indian sweet, especially associated with Lord Ganesha, often prepared during festive occasions.
This version is a healthy twist:
- Uses wheat flour + poha powder instead of rice flour
- Naturally sweetened with banana + jaggery
- Steamed, not fried
Modern Variation
While traditional modaks have a coconut-jaggery filling inside a rice flour shell, this version:
- Combines everything into a single dough
- Makes the process faster and beginner-friendly
Why You’ll Love This Recipe
- No refined sugar
- Soft, naturally sweet texture
- Easy to shape and steam
- Perfect for festivals or quick desserts
- Kid-friendly and wholesome
Ingredient Breakdown
Banana (The Natural Sweetener)
- Adds moisture + sweetness
- Helps bind the dough
- Gives a soft texture after steaming
Jaggery
- Deep, earthy sweetness
- Rich in minerals compared to sugar
Coconut
- Adds texture and mild sweetness
- Keeps modaks soft and juicy
Wheat Flour + Poha Powder
- Wheat flour → structure
- Poha powder → lightness and softness
This combo prevents the modak from becoming dense
Cardamom Powder
- Adds that classic Indian sweet aroma
Cashew Nuts
- Crunchy contrast in every bite
Ghee
- Adds richness
- Helps in shaping and flavor
How This Comes Together
Start by mashing a ripe banana in a bowl. Make sure it’s smooth, no big lumps.
Add powdered jaggery and mix it well. As you stir, you’ll notice the mixture becoming glossy and slightly sticky.
Now add grated coconut, cardamom powder, and chopped cashews. The mixture starts smelling sweet, nutty, and festive.
Next, add wheat flour and powdered poha.
Mix everything together; it will slowly come together into a soft dough.
Add a little ghee and gently rub it in. This step makes the dough smoother and easier to shape.
Grease your modak mould lightly with ghee.
Take a portion of the mixture, press it into the mould, and shape your modaks.
Arrange them on a greased plate and steam for about 10 minutes.
As they steam, the aroma of banana, jaggery, and cardamom fills your kitchen; that’s when you know you’ve done it right.
Pro Tip💡: If your dough feels too sticky, add a little more wheat flour. If it’s too dry, mash in a bit more banana.
What Makes This Recipe Special?
- No stuffing required → faster preparation
- Uses natural sweeteners
- Beginner-friendly modak recipe
- Soft texture even after cooling
Diet & Customisation Options
Vegan Swap🌿: Replace ghee with Coconut oil, or skip it entirely.
Healthier Version
- Reduce jaggery slightly (banana already adds sweetness)
- Add nuts like almonds or walnuts
Kid-Friendly Version
- Skip nuts if needed
- Add a pinch of cocoa powder for a fun twist
What Goes Best With Banana Modak?
- A cup of filter coffee or chai
- As a festive offering (prasadam)
- As a quick evening sweet snack
How to Serve
- Serve warm or slightly cooled
- Drizzle a little ghee on top for extra richness (optional)
Packing & Festival Prep Tips
- Make in batches for festivals like Ganesh Chaturthi
- Shape in advance and steam just before serving
- Easy to carry and distribute as prasadam
How to Store Banana Modak
- Store in an airtight container in the fridge for up to 2 days
- Best consumed fresh for soft texture
How to Reheat
- Steam again for 3–5 minutes
or - Microwave with a sprinkle of water
Substitutions You Can Try
- No poha? → Use fine semolina (rava)
- No jaggery? → Use palm sugar or brown sugar
- No coconut? → Skip, but the texture will change
Common Mistakes to Avoid
- Using an unripe banana (won’t be sweet enough)
- Adding too much jaggery (makes the dough sticky)
- Not balancing the dough texture before shaping
- Over-steaming (can make modaks dense)
Other Related Recipes You Might Like:
- Sweet Kozhukattai (Modak) – classic steamed modak with coconut-jaggery filling.
- Aval Kozhukattai – savoury mini dumplings tossed in spices.
- Ragi Kozhukattai – traditional steamed dumplings for festivals.
- Poha Ladoo (Aval Laddu) – simple sweet made with flattened rice.
- Banana Ada – Kerala-style sweet made with ripe bananas and rice flour.
- Rava Kesari – quick semolina sweet for festive occasions.
- Chakkarai Pongal (Sweet Pongal) – traditional jaggery-based festive dish.
Banana Modak
Description
Banana Modak by Hema Subramanian is a soft and delicious sweet made with ripe bananas, coconut, and simple ingredients. Perfect for festivals like Ganesh Chaturthi.
Ingredients
Instructions
Prep Work
-
Mash banana
Peel banana and mash until smooth -
Chop cashews
Chop cashew nuts into small pieces -
Powder poha
Grind poha into fine powder -
Grate coconut
Grate fresh coconut and keep ready
Method
-
Mash banana
Take a banana and mash it well in a bowl -
Add jaggery
Add powdered jaggery and mix well -
Add coconut mix
Add coconut cardamom and cashews and mix well -
Add flour
Add wheat flour and powdered poha and combine -
Add ghee
Add ghee and rub into mixture -
Prepare mould
Grease the modak mould with ghee -
Shape modak
Take the mixture place in mould and shape modak -
Arrange modak
Place the shaped modak on greased plate -
Steam modak
Place in steamer and cook for 10 minutes -
Serve
serve hot and enjoy
Nutrition Facts
Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 2g10%
- Sodium 120mg5%
- Potassium 260mg8%
- Total Carbohydrate 36g12%
- Dietary Fiber 3g12%
- Sugars 14g
- Protein 4g8%
- Calcium 35 mg
- Iron 1.8 mg
- Magnesium 40 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
