Heart-Healthy

Low-cholesterol and low-sodium meals that promote cardiovascular health and overall well-being.

Showing 10 of 78 Results
Puffed Rice Mixture pinit Budget-Friendly D Dairy-Free H Healthy H heart-healthy L Low-Calorie N Nut-Free (optional) T Tasty Vegan

Puffed Rice Mixture

10 mins Beginner
Moringa Chapathi pinit Budget-Friendly H Healthy H heart-healthy H high-fiber I Immune-Boosting I iron-rich M Meal Prep Friendly T Tasty V vegetarian W Weight-Loss

Moringa Chapathi

35 mins Beginner
palak kofta pinit Budget-Friendly H heart-healthy H high-fiber I Immune-Boosting I iron-rich M meal prep N Nut-Free (if cashews are omitted) V vegetarian W Weight-Loss

Palak Kofta Curry

50 mins Intermediate
Sattu Drink pinit Budget-Friendly D drink E eggitarian H heart-healthy High Protein I immune boosting I iron rich S Summer Drink T Tasty V vegetarian W weight loss

Sattu Drink

15 mins Beginner
Mango tomato Chutney pinit Budget-Friendly Gluten Free H Healthy H high fiber I Immune-Boosting L low calorie O One-Pot S side dish T Tasty V vegetarian W weight loss

Raw Mango Tomato Chutney

25 mins Beginner
Farali Dhokla pinit Budget-Friendly G gluten-free H Healthy H heart-healthy L Low-Calorie M meal prep T Tasty V vegetarian

Farali Dhokla

45 mins Beginner
Insta-Chettinad-Vengaya-Kosu pinit Budget-Friendly G gluten-free H Healthy H heart-healthy S side dish T Tasty T tiffien T Tiffin V vegetarian

Chettinad Onion Curry

45 mins Beginner
Puffed Rice Upma pinit Budget-Friendly D Dairy-Free (if ghee skipped) G gluten-free H Healthy H heart-healthy H high-fiber I Immune-Boosting O One-Pot T Tasty V vegetarian

Puffed Rice Upma

20 mins Beginner
Mor Kuzhambu pinit Budget-Friendly D diabetic-friendly G gluten-free H Healthy H heart-healthy L Low-Calorie O One pot meal O One-Pot T Tasty V vegetarian W Weight-Loss

Ash Gourd Mor Kuzhambu

40 mins Beginner
Tomato Dal pinit Budget-Friendly D diabetic-friendly G gluten-free H Healthy H heart-healthy H high-fiber T Tasty V vegetarian W Weight-Loss

Andhra Style Tomato Pappu

30 mins Beginner